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Are you overstimulated? Early signs to be aware of

Published on Jul 19, 2024 02:12 PM IST

Often, we may feel overstimulated and overwhelmed. However, if we do not know the early signs of overstimulation, we may not be able to control our emotions and our reactions when we reach the breaking point. “Many people don't notice they're overstimulated until it's too much. Catching early signs can prevent you from reaching your breaking point,” wrote Psychologist Carolyn Rubenstein.(Unsplash)

ByTapatrisha Das, Delhi

From feeling distracted to avoiding social situations, here are a few early signs of overstimulation.

Feeling overwhelmed with negative thoughts? 4 tips to change them

Dialectical Behavioural Therapy is a technique that is used by distressed people to cope with difficult situations.

Published on Jul 18, 2024 05:10 PM IST

What can loneliness do to our brains? Neuroscientist sheds light

We often feel lonely in a crowd – we have an intense feeling of loneliness even when we are surrounded by our loved ones. (Unsplash)

Published on Jul 18, 2024 03:10 PM IST

Priyanka Chopra will forever be a style icon: 14 iconic looks of Desi Girl

Priyanka Chopra celebrates her 42nd birthday. The actor is a global style icon, who has conquered Hollywood, Bollywood, and fashion spaces with her impeccable and unapologetic sartorial sense. But some fashion moments in her roster are unforgettable - be it her rare Ralph Lauren wedding dress or the Met Gala look that led to some hilarious memes. So, as she celebrated her birthday, here's a look at her top fashion moments. (Instagram)

Published on Jul 18, 2024 12:53 PM IST

Bizarre symptoms that are actually unprocessed trauma: Therapist explains

Abandonment wound gives us the fear of abandonment and makes us feel separation anxiety – this happens from the trauma of being abandoned as a child. (Unsplash)

Published on Jul 17, 2024 05:10 PM IST

Do you react intensely to criticism? Here's how its connected to trauma

Criticism can be interpreted by the brain as a threat – thereby activating the fight or flight response. This further leads to extreme emotions such as shame, guilt and anxiety. (Unsplash)

Published on Jul 17, 2024 02:57 PM IST

World Emoji Day 2024: Can you identify these movies just by emoji clues?

Hint: Perhaps the greatest Bollywood movie ever made? Ramesh Sippy's epic saga of revenge and brotherhood.

Published on Jul 17, 2024 12:22 PM IST

Internet says Janhvi Kapoor was best-dressed at Ambani wedding: All looks inside

The internet has been abuzz with Anant Ambani and Radhika Merchant's grand wedding. Many stars attended the celebrations dressed in luxe ensembles and jewellery. However, only one actor has been crowned best-dressed by the netizens - Janhvi Kapoor. She wore stunning lehengas to the many functions the Ambani family hosted to celebrate the nuptials. See yourself to believe! (Instagram)

Published on Jul 16, 2024 03:26 PM IST

Unsure about your relationship? Ask these 5 questions to yourself

In a relationship, certainty develops over a period of time. It is natural to be unsure of the partner in the initial stages of the relationship. However, if you are still unsure of the relationship even after a long period of time, it is important to reconsider. “Many people will struggle to be completely certain, not because it’s the wrong relationship or person, but simply because there are not many unknowns. With that in mind I would say, don’t aim for certain but rather, aim for contentment,” wrote Therapist Lucille Shackleton. Here are a few questions to ask ourselves when we feel that we are not sure of the partner and the relationship.(Unsplash)

Published on Jul 16, 2024 02:12 PM IST

These plants will make your garden look like a fairytale

If you are a skeptic about magic, then open your eyes, it’s right around you in the form of those colorful butterflies. It’s like magic made tangible, radiating a surreal aura wherever they fly. Fairytale lores are incomplete without them, these whimsical bugs are enchanting. Want to create your own fairytale garden? With butterflies fluttering their multicoloured wings in your garden? You can bring that magic home and plant these to attract colourful insects like butterflies and more to your garden.(Pexels)

Published on Jul 16, 2024 01:46 PM IST

Happy Birthday, Katrina Kaif: 12 iconic looks of the actor on her birthday

Katrina Kaif turns 41 today. As the actor celebrates her birthday, we decided to look back at her iconic looks. From her gorgeous red Sabyasachi lehenga and a floral tulle saree for her dreamy wedding to Vicky Kaushal to the Cannes red carpet gown, Kat has served some unforgettable style moments. Check them out here. (Instagram)

Published on Jul 16, 2024 01:44 PM IST

Mindful techniques for healing from grief: Therapist recommends

Grief is very personal. The way one views grief and finds a way to navigate through it depends on various factors. But the way to get over grief is the way through it. It is important to learn to be empathetic and calm with ourselves when we walk through grief to find peace. “When it comes to grief, there isn’t a right or wrong day to do it, but the pillars of mindfulness can be an excellent starting point,” wrote Therapist Andrea Evgeniou.(Unsplash)

Published on Jul 16, 2024 06:00 AM IST

PCOS hormonal imbalances: 5 herbal teas to manage symptoms

PCOS is a condition where the ovaries start producing an abnormal amount of Androgen, leading to cyst formation in the ovaries. The most common symptoms of PCOS are obesity, weight gain, mood swings, facial hair and acne formation. “One of the common hormone imbalances that affects a Cyster’s body is testosterone. Some PCOS symptoms that can find their root cause in high testosterone include hirsutism, belly fat, acne, and hair loss— just to name a few. One of the natural ways to reverse these symptoms that target our testosterone levels is through drinking herbal teas,” wrote Dietitian Tallene Hacatoryan.(Pixabay)

Published on Jul 15, 2024 06:45 PM IST

Anant Ambani, Radhika Merchant reception: Best dressed celebs on Day 3

Nita Ambani, wife of Mukesh Ambani, poses for pictures on the red carpet.(REUTERS)

Updated on Jul 14, 2024 10:09 PM IST

Princess of Wales, Kate looks happy and healthy as she attends Wimbledon match

Kate was wearing a purple dress — one of Wimbledon's official colours. (AP)

Published on Jul 14, 2024 07:54 PM IST

Anant Ambani, Radhika Merchant wedding day 2: All the best dressed celebs

Suhana Khan, her grandma, Gauri Khan, and Shah Rukh Khan at the event.

Updated on Jul 13, 2024 10:31 PM IST

Janhvi's gold blouse at Ambani wedding looks familiar? Isha, Gigi wore it too

Janhvi Kapoor stole the show at Anant Ambani and Radhika Merchant's wedding last night as she arrived drenched in gold. The actor wore a custom Falguni Shane Peacock lehenga and aced the wedding guest look in the ensemble. The highlight of her outfit was the bralette made from real gold temple jewellery! If the look seemed familiar, it is because Isha Ambani and Gigi Hadid have worn the jewelled blouse look before. Read on to see. (Instagram)

Published on Jul 13, 2024 05:46 PM IST

Anant Ambani-Radhika Merchant wedding: Ambani family, guests; best-dressed stars

Anant Ambani and Radhika Merchant will tie the knot today. Mukesh Ambani, Isha Ambani, Akash Ambani, Shloka Mehta, Anand Piramal, and guests, including Ananya Panday, John Cena, Sara Ali Khan, and others have started arriving at Jio World Centre to attend the grand ceremony. See who are the best-dressed celebrities. (HT Photo/Varinder Chawla)

Updated on Jul 12, 2024 10:28 PM IST

Radhika Merchant stuns in mirror-embellished lehenga by Tarun Tahiliani: Pics

Radhika Merchant is all set to tie the knot with Anant Ambani today, and we can't contain our excitement. Will she be a red, pastel, golden, or emerald-studded bride? Only time will tell. For now, she has delighted fashion lovers with her latest look, showcasing sartorial brilliance and unmatched glamour.(Instagram)

Published on Jul 12, 2024 02:25 PM IST

Kim Kardashian's best bodycon looks

Kim Kardashian reigns as the true queen of the bodycon outfits. Form-fitting dresses accentuate her sculpted hourglass figure, oozing sensual glam in all her looks. She recently arrived in Mumbai with her sister Khloe Kardashian to attend Anant Ambani's and Radhika Merchant's wedding, stunning in a snug, beige dress. Here's a collection showcasing all the times she has rocked bodycon dresses.

Published on Jul 12, 2024 01:09 PM IST

Priyanka-Nick, Katrina Kaif, Kriti Sanon, and more: today's best-dressed celebs

Presenting a diverse spectrum of styling with today's roundup of best-dressed celebs, From Priyanka and Nick in pastel co-ords to the iconic airport looks of Katrina Kaif's relaxed baggy outfit and Kriti Sanon's chic style to the sizzling photoshoot looks of Shilpa Shetty's sensual glam and Nora Fatehi's old Hollywood aesthetic.

Published on Jul 11, 2024 06:29 PM IST

Janhvi, Ananya to Ranveer: Who wore what at Radhika-Anant's Shiva Shakti puja

Last night was a glamorous extravaganza as the Ambanis hosted a star-studded Shiva Shakti puja and mehendi ceremony. From Ananya Panday and Janhvi Kapoor’s regal lehenga ensembles to Manushi Chhillar’s stunning six yards of grace, here's a look at the celebrities who made unforgettable fashion statements with their dazzling outfits.(HT photo/VarinderChawla)

Published on Jul 11, 2024 10:26 AM IST

From Kiara's power suit to Suhana vacay vibe: Best-dressed celebs of the day

Dust off your midweek blues and take some serious sartorial inspo from these celebs who made it to today's best-dressed celebs list. With Sid-Kiara serving major couple goals to Isha Ambani in handcrafted Tarun Tahiliani lehenga, and more...

Published on Jul 11, 2024 08:35 AM IST

Nita Ambani, Anjali Merchant to Vicky Kaushal: Best dressed celebs of the day

Your favourite celebrities served some head-turning sartorial moments, thus making it to our best-dressed celebs list of the day. From Nita Ambani's traditional Hyderabadi kurta and khada dupatta look and Anjali Merchant stealing the show at her sister Radhika Merchant's Haldi to Vicky Kaushal's sophisticated style and Daisy Edgar-Jones winning the red carpet fashion game, here are our favourite style moments.

Published on Jul 09, 2024 06:00 PM IST

4 hurtful communication patterns in relationships: Therapist explains

Contempt: Attacking the partner’s sense of self with insults can be very harmful. Onstead, we should share our own needs and emotions with them. (Unsplash)

Published on Jul 09, 2024 06:00 PM IST

Healthy conflict can improve your relationship: Here's how

Becoming aware of our wounds: Conflicts help us to seek the underlying issues and delve deeper. This helps us to know our own triggers and wounds. (Unsplash)

Published on Jul 09, 2024 04:02 PM IST

Vicky Kaushal's 'husn' in stylish looks makes internet go ‘Tauba Tauba’

Vicky Kaushal has set the internet ablaze with his latest song, Tauba Tauba, in Bad Newz. Social media is obsessed with Vicky's smooth moves in the viral song. The actor is bringing the same suave energy in his promotional outfits for the upcoming film, which also stars Triptii Dimri and Ammy Virk and has the internet going 'Tauba Tauba' over his 'husn'. Scroll down to see Vicky's latest stylish looks. (Instagram)

Published on Jul 09, 2024 03:11 PM IST

Janhvi Kapoor to Ananya Panday, best-dressed Gen Z celebs at Ambani Haldi event

The Ambani family hosted Anant Ambani and Radhika Merchant's Haldi ceremony at Antilia last night. Several celebrities attended the function, including stars like Salman Khan, Arjun Kapoor, Janhvi Kapoor, Ananya Panday, Sara Ali Khan, Manushi Chhillar, Orry, and Khushi Kapoor, among others. (Instagram)

Published on Jul 09, 2024 12:58 PM IST

Emotionally shutting down: Ways to prevent it from happening

Emotionally shutting down in difficult or challenging times is a defense mechanism of the nervous system to protect us from further harm. This develops unconsciously when we carry the burden of trauma from childhood. “Emotionally shutting down during difficult moments is not something you – or other people – choose to do consciously,” wrote Therapist Sadaf Siddiqui. Here are a few ways to prevent emotional shutdown.(Unsplash)

Published on Jul 09, 2024 06:00 AM IST

Shloka Mehta, Sunny Leone to Aditya Roy Kapur: Best-dressed stars of the day

We are here to chase away your Monday blues with today's roundup of best-dressed celebrities. From Shloka Mehta's stunning ethnic look for Grah Shanti Puja to Sunny Leone's sporty outfit in a crop top and mini skirt, here are all the stars who made heads turn with their stunning fashion choices. Scroll down to take some style notes!(Instagram)

Published on Jul 08, 2024 04:23 PM IST

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