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‘Real Housewife’ Heather Dubrow: What I’ve learned raising 3 LGBTQ+ kids

I don’t like labels — I want to leave them room to grow.
Dubrow family
"Real Housewives of Orange County" star Heather Dubrow with her husband, Dr. Terry Dubrow, and their four children.Courtesy Heather Dubrow

Heather Dubrow is an actor and reality TV star on “The Real Housewives of Orange County.” She’s also a mom to four children with her husband, Dr. Terry Dubrow, three of whom are part of the LGBTQ+ community. In honor of Pride Month, Dubrow spoke to TODAY.com about supporting her children and the advice she has for other parents. 

The family I grew up in — though it was lovely — was very 1950s in that we didn’t talk about hard things. So one of my biggest desires in being a parent was to create a home where my kids could open up to me about their feelings. I think that’s why I don’t have any dramatic coming-out stories to share about my kids. With all of them, it was just a normal, ongoing conversation. There was never a big moment. 

My 21-year-old daughter, Max, came out publicly as bisexual during the pandemic. She was 16 at the time. I remember walking up the stairs and Max saying, “Did you see my post?” I checked my phone and there was a picture of her draped in a Pride flag and the caption read, “I always knew I was bi, I just thought I was bipolar.’” It was so funny and very Max. But you know, she didn’t come to me and say, “Hey, Mom, is it OK if I put this out there?” She didn’t have to ask because she knew the answer. I’m really proud of her and I think that it takes so much strength to stand up and say, “This is who I am.”

Of course, it could all change. Kids are so fluid; they’re still figuring themselves out. That’s why I don’t like labels, and I want to leave them room to grow.

Of course, it could all change. Kids are so fluid; they’re still figuring themselves out. That’s why I don’t like labels, and I want to leave them room to grow.

In the LGBTQ+ community, I think the B is accepted the most, at least in my experience. Max’s sister Kat was 15 when she came out as a lesbian and she faced homophobia at school. My 13-year-old son, Ace, is also part of the community. With Ace, there have been some friendships that I’ve had to extract myself from.

I announced last year on Instagram that Ace changed his name and pronouns. The only reason I did that was because people were already talking about him and misgendering him and saying unkind things. And my post was meant to stop that conversation before I rejoined the cast of “Real Housewives” in 2021, after I’d been gone for four seasons. I wanted to protect him. I also didn’t want him to feel that I was hiding him in any way. I love my child.

Ace is in middle school now, and it’s a cesspool of hormones and hideousness. It doesn’t matter who you are — you’re having a tough time in middle school. But if you have a child that is anything outside of what society considers the norm, you've got to be a little more mindful of them. 

I worry about Ace, of course I do. I wish I could Bubble Wrap all of my children to protect them from any pain. But I can’t. What I can do is give them the tools they need to go out in the world. It’s a learning process for myself and my husband, Terry. We’re figuring it out as we go just like all parents do.

The problem isn’t the kids — it’s the adults. I was at an event recently, and a politician and I were discussing transgender kids. They asked me, “Do you think it’s just kids being influenced by TikTok?” And I said, “Absolutely not.” This is the same conversation that surrounded gay people 30 years ago, when gay people were being forced into conversion therapy.

Being gay or bi or trans — whatever it is — comes down to biology. My husband, a brilliant double board-certified surgeon will tell you that. It’s just like being born with blue eyes or being 5-foot-9. You don’t get to decide.

As a celebrity — and I use that term very loosely — I’m trying to use my platform for good and to show people what my family looks like. However, I have to create an environment for my children where they feel protected. I’m not telling their stories for them, but I can discuss what our familial experience has been. That’s a huge reason I decided to come back on the show. I get so many messages from gay and trans individuals saying they are estranged from their parents, and I thought, maybe we can help some people. And I know we’ve been able to do that. 

Here’s the best advice I can give to parents: Love your kids. Support them. Take care of them. And listen to them — they just want to be heard. 

This interview has been edited and condensed.

As told to Rachel Paula Abrahamson.