70 Men Ages 5 to 75: Whats Your Morning Routine?

[Interviewer] What is your morning routine?

I had fun, then breakfast then I left,

I eat, I brushed my teeth

I get dressed and I go to school.

When I wake up, I go to my mom's bed.

I just put on my clothes and then I go to school,

Eat my breakfast and then put on my going jacket

and then go.

If I wake up at six, I usually watch a show,

but my mother sometimes doesn't allow me.

And then when it's kinda like, like 7:30,

my mother tells me to like, stop watching

and then get my clothes on and then brush my teeth.

Brush my teeth, eat breakfast and watch TV.

Wake up my sister so she can drop me off to school

and then put my clothes on, eat breakfast and go to school.

Brush my teeth, wash my face and then go to school.

I take a shower and then I brushed my teeth and then I get

ready for school.

I go to the bathroom and wash my face.

I go downstairs, eat breakfast and go to the bus Stop.

I go to the bathroom I sit on the toilet

then I go take a shower I go put my clothes

I then go brush my teeth I go do my hair

and then I walk out the door.

I normally wake up at 7 o'clock and brush my teeth,

take a shower and get dressed and run into the house by

7:30 .

Just brush my teeth and leave.

Use the shower, brush my teeth and leave the house

before the bus leaves.

I'll shower

I'll get washed up and then I'll go and get breakfast and

head to my classes.

I throw in an outfit as quick, I brush my teeth,

wash my face, get in the car,

drop my little cousin over to school,

drop my mom off at work and I make my way to my college.

Breakfast shower, jog, read and go about my day.

I wake up and then I read news on my phone in bed

and then I eat peanut butter.

Scroll down to my phone I think that's my morning routine.

I take my meds I brush my teeth

if I haven't taken a shower last night and I took a shower

early in the morning and then before

I head out to the train station,

I make sure I get breakfast either from my refrigerator or

from like the local Starbucks or Dunkin Donuts.

Wake up, wash my face, brush my teeth,

have some tea and just like kind of Zen out

before I go out into the world.

I take a shower

I wash my face, brush my teeth, get my clothes ready,

and then just go right to work,.

I meditate in the morning for about 10 to 12 minutes,

write down some thoughts and then I get ready for the day.

Most mornings I wake up, take a quick shower,

wash my face and get dressed but in between

I listened to a lot of songs and I sing a lot

of songs and it takes up most, maybe 80% of my morning.

I brushed my teeth I wash my face, put pomade in my hair

maybe put a do rag on for a few minutes

and then I tried to get out of the door to catch the train.

Anything that's quick hop in the shower, brush my teeth,

get my hair done it's all within 20 minutes or so.

I hit snooze about three, four times

I make coffee and then brush my teeth

jump in the shower choose my outfit for the day

changed mouth for the day again, two or three more times,

grab some breakfast and then kiss my wife goodbye.

Take a shower,

try to figure what I'm going to wear while I'm in the shower

and then get ready for the day.

Little yoga,

little meditation, breakfast and then head out.

Make breakfast, shower

and then just get ready for the day.

waken up of course, morning devotion drinking my smoothie,

drinking two cups of water and of course bathing.

[laughing]

I check my phone, go to the bathroom, take a shower.

wake up, run to get to the train which I miss.

Usually make a cup of tea for my girlfriend

I usually cook breakfast

and we normally catch your train together.

I wake up, I get to work, I have breakfast

I prepare for work and I leave for work.

Have a meditation like 10 minutes

and they have my breakfast and take a shower.

I check my phone emails

and then I will pet my puppy truffles say good morning

and then brush my teeth.

Get my 12 year old out the door,

get myself together and then get off to work.

I brush my teeth, take a shower, pray for the day

and then whatever hits me.

Wake up at five. O'clock have breakfast, take a shower,

say goodbye to my wife and then go to work around seven.

First thing I made a good coffee

and then I take a shower.

Gain up, stretch a little bit, parve prepare my lunch.

Coffee is essential

make myself look as presentable as possible, quickly,

go through my emails and then decide what I'm going to wear

for the day.

I put on some inspirational music

and I just kind of sit there

and meditate for a little while.

I wake up, I make my coffee

I sit there when vegetate or meditate.

I shower, I brush my teeth, I get dressed,

meditate a little bit and just relaxing time

ready to go to work.

Wake up.

Coffee stocks,

work out.

Check emails, seeing if I have some important information

I need to get to start my day off coffee or tea

and just meditate and get prepare for the day.

Get my daughter ready

drive her to the city to a high school,

come back walk the dog,

get ready for work and had to work.

Each morning I will wake up with my dog Walker,

then shower and have a couple of cups of coffee.

made myself,

my coffee mix with high protein powder

and chocolate dark chocolate

and I have my morning vitamins be careful

and then I have,

I make my self eggs with cheese on bread,

six eggs, even though I'm not supposed to,

but I feel great eating all that protein

and then I have another cup of high protein powder,

different type, different flavor with green tea

and I drink that so I'm having all this protein

I just start on my day

with all these vitamins at the start on my day

and I feel great I don't get sick.

People say, I look good.

After I get up first exercise brush my teeth,

shave and see emails and drink water and sip tea.

Well, this morning I'm very proud of my routine.

So I got up and I went to the gym right away

and then I came back and I made my little fruit smoothie

so I was very proud of that otherwise I sleep.

Wake up I have breakfast

then I actually clean up,

make my bed every day and then just get ready for my day.

I cook breakfast every morning for my wife and two sons.

Getting up, going through the bathroom, brushing my teeth,

shaving, taking a shower, put on my clothes on.

Breakfast right away, and then live with Kelly and Ryan.

I generally get up exercise as best as I can

and do all the other things I need to do to get ready,

to head to the office and be there by nine.

I chant I'm a Buddhist.

So I do my morning gongyo

which is our morning prayers

to get my rhythm for my day started.

Then it's a smoothie, a power shake

and because I'm retired, the rest of the day is for me.

So at 5:30, I get up

I go to the mirror look in the mirror and wake my face up

go make coffee,

stretch I do a lot of stretching is very important

and have my coffee sit down and listen to oldies music.

Morning routine is a get up

and shave, shower and have breakfast.

I get up, bathroom, turn off the alarm,

get the newspaper, feed the cats,

turn the computer on, read the paper, check the computer,

get up, have a cup of coffee, take a shower,

put around the house a little bit.

Get up, pray I watch a couple of religious TV shows

and then I get ready to go to work.

I get up in the morning and around 5:00 A.M I chill out

I like going to the store and having a cup of coffee

I come back, I do the dishes in the sink

I run some errands and then around 2 o'clock the rest of

the day is for me.

Wake up at usually around three

or four in the morning.

My TV is muted and I'll flip a few channels

and then I go down and get a mug of coffee or two

and go through my computer

and go through with the events of my day.

Shower, shave, get dressed and go to my office.

Dog gets me up at 4:00 A.M I make a pot of coffee,

make a fire on fireplace sit in front of a television

watching business news

and working computer, reading

and make sure I'm aware of every event

that happened overnight.

When I get up at 9:30 or 10,

I go out and get a paper for the woman next door

and then I watched the news.

I wake up, take a shower, take care of the dogs

and then I go out.