Mind & Body
Simone Biles saw her therapist before winning four medals: How did she cure her twisties?
The athlete explains exactly what the phenomenon feels like.
Mind & Body
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
Shot putter Chase Jackson's Olympics kit wasn’t in her size, sparking outrage. Here's what happened
Team USA's Chase Jackson learned that an "admin error" led to her receiving uniforms that did not fit.
Team USA’s Ilona Maher roasts troll making fun of her weight: ‘I’m going to the Olympics, you’re not’
Maher, 27, revealed her own weight and height to raise awareness of how BMI isn't an accurate measurement of health for everyone.
Teen who felt like a 'monster' loses 200 pounds on his own: 'I'm a different person'
When he reached 400 pounds at 15 years old, Nicolas Garratt was determined to make a change. He overcame lots of ups and downs, and a painful setback.
Doctor reveals 3 'lies' he taught in medical school about weight loss, heart disease
Dr. Robert Lufkin is horrified by the rise of preventable chronic disease. What he says medicine gets wrong about it, how to prevent getting sick, and what experts say.
Backed up? Here are 11 expert-approved ways to get relief from constipation
What to eat, drink and do to feel better when you're constipated.
Psychotherapist and mom of 4 recalls her biggest source of 'mom guilt'
Psychotherapist Niro Feliciano discusses her own experience with mom guilt for her TODAY.com column, "Is this normal?"
10 subtle signs you're a people-pleaser, according to a psychotherapist
What does it mean to be a people-pleaser? Is it possible to change this aspect of your personality? For the latest "Is this normal?" column, a psychotherapist explains.
The No. 1 thing you can do right now to boost your brain health, according to a neuroscientist
Wendy Suzuki, Ph.D., is a well-known neuroscientist and brain health expert.
Woman, 100, who still works every day has simple tips for long life: 'Eat right, live right'
Miriam Todd has no plans to retire. "It’s not for everybody, but it works well for me," she says.
I lost 42 pounds with Ozempic, but was shaken by the drug's psychological toll
Journalist Johann Hari says he experienced many benefits from the drug, but also felt like a guinea pig in a mass experiment.
This 1 simple habit can reduce back pain and improve your overall health
A daily walking habit is good for your mind and body. A new study looking at the effect walking has on back pain adds to the list of health benefits.
