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Your Car Commute Is a Chance to Practice Mindfulness
Personal productivity Digital ArticleUse your captivity wisely. -
Without Emotional Intelligence, Mindfulness Doesn't Work
Leadership & Managing People Digital ArticleThe good and the bad of the latest corporate trend. -
Mindfulness Mitigates Biases You May Not Know You Have
Decision making and problem solving Digital ArticleResearch on overcoming implicit age and racial bias. -
How to Stop Dwelling on Your Stress
Leadership & Managing People Digital ArticleFour behavioral-science-backed techniques to help you take a break. -
Mindfulness Can Literally Change Your Brain
Leadership & Managing People Digital ArticleIt's good for resilience and decision making. -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Managing a Panic Attack at Work
Leadership & Managing People Digital ArticleTips to manage your own symptoms - or to help someone else. -
The Busier You Are, the More You Need Quiet Time
Neuroscience Digital ArticleIt’s essential for strategic thinking. -
How to Practice Mindfulness Throughout Your Work Day
Health and behavioral science Digital ArticleFrom when you wake up to on your commute home. -
A 3-Step Process to Break a Cycle of Frustration, Stress, and Fighting at Work
Stress management Digital ArticleIt starts with self-awareness. -
How to Bring Mindfulness to Your Company’s Leadership
Emotional intelligence Digital ArticleMake them practice it. -
Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything
Decision making and problem solving Digital ArticlePut it on your calendar. -
Calming Your Brain During Conflict
Leadership & Managing People Digital ArticleFour steps to get out of "fight or flight." -
3 Strategies for Leading Through Difficult Times
Leadership & Managing People Digital ArticleCheck your ego, be courageous, and practice transparency. -
Now Is a Great Time to Start Practicing Mindfulness
Emotional intelligence Digital ArticleA practical guide to dealing with fear, anger, and grief. -
How Mindfulness Can Help Engineers Solve Problems
Business education ResearchThe skills taught in engineering courses don’t always lead to new ideas. -
Make Your Workday Work for Your Mental Health
Leadership & Managing People Digital ArticleFrom building habits to being purposefully unfocused, you can schedule time to take care of yourself. -
How to Use Mindfulness to Increase Your Team’s Creativity
Collaboration and teams Digital ArticleGive employees a chance to slow down. -
Stop Basing Your Self-Worth on Other People's Opinions
Leadership & Managing People Digital ArticleYour value stems from your being, not your doing. -
How to Stay Focused at Work After a Breakup
Early career First PersonRomantic heartbreak can feel as psychologically painful as losing a loved one.
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The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
HBR Working Parents Starter Set (5 Books)
115.00View Details All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
HBR Working Dads Collection (6 Books)
125.00View Details Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
Mindfulness in the Workplace
Organizational Development Case Study11.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
Mindfulness (HBR Emotional Intelligence Series)
19.99View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
Energy Rising: The Neuroscience of Leading with Emotional Power
32.00View Details Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,... -
HBR Working Moms Collection (6 Books)
125.00View Details Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (B)
{{MajorSubject}} Case Study5.00View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness... -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (A)
{{MajorSubject}} Case Study11.95View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,...
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The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Your Car Commute Is a Chance to Practice Mindfulness
Personal productivity Digital ArticleUse your captivity wisely. -
Without Emotional Intelligence, Mindfulness Doesn't Work
Leadership & Managing People Digital ArticleThe good and the bad of the latest corporate trend. -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
Mindfulness Mitigates Biases You May Not Know You Have
Decision making and problem solving Digital ArticleResearch on overcoming implicit age and racial bias. -
How to Stop Dwelling on Your Stress
Leadership & Managing People Digital ArticleFour behavioral-science-backed techniques to help you take a break. -
Mindfulness Can Literally Change Your Brain
Leadership & Managing People Digital ArticleIt's good for resilience and decision making. -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Managing a Panic Attack at Work
Leadership & Managing People Digital ArticleTips to manage your own symptoms - or to help someone else. -
The Busier You Are, the More You Need Quiet Time
Neuroscience Digital ArticleIt’s essential for strategic thinking.