Anti-ageing, dry skin, redness: Dermatologist reveals the "best" skincare
Do you have Dry Skin? Or are you trying to diminish those fine lines? Top dermatologist Dr. Emmaline Ashley revealed to Newsweek what products she uses.
How to recharge over the holidays? Follow these four tips
"Try to avoid sleeping in all day the night after a party," sleep expert Sophie Bostock told Newsweek. "The later you sleep in, the more difficult it will be to get out of bed the next day."
"I microdosed magic mushrooms for a year—it changed my perspective on life"
Dani Lee tells Newsweek about how microdosing magic mushrooms has changed her life, in this exclusive essay.
Mom slams 8th grade "shame based" health assignment for teens
"Imagine the effect this would have on a middle school student already feeling self-conscious about their body," the concerned mom told Newsweek.
"Becoming a "crunchy mom" felt like joining a cult"
Laura Gene tells Newsweek about how a yoga group led her to completely rejecting Western medicine.
"Like Celine Dion, I have stiff person syndrome"
In this original Newsweek essay, Liz Blows shares what it's like to live with stiff person syndrome, the neurological disorder Celine Dion has been diagnosed with.
The best simple exercises for living a long life, according to experts
"Activity is one of the best things you can do for your heart, your musculoskeletal system, your immune system," said Dr. Michael Roizen, a longevity expert.
The Story We're Telling About Youth Mental Health is Hurting Our Kids
There are four problems with the youth mental health crisis narrative.
Expert says "salt water flush" TikTok trend is "napalm for your bowels"
"We're actually putting our gut health in jeopardy because we'd be flushing out a lot of the good bacteria in our gut," said Registered Dietician Abbey Sharp.
How to know you are starting Menopause? What it is, symptoms and treatments
While the idea of entering menopause might feel daunting, it doesn't need to be. Here are some top tips on how to deal with the next stage in your life.
Childhood trauma can manifest without parents even knowing
In "Has Your Child Been Traumatized?", clinical psychologist Dr. Melissa Goldberg-Mintz reveals how parents can recognize the symptoms of trauma in children.
'At 46, A Surprise Diagnosis Left Me In Grief'
I was active, had no genetic history, and had never had any indication this was something I needed to worry about.
Forest Bathing Shown to Reduce Anxiety: 'The More Nature, the Better'
"[The key is] being aware of what you are seeing, what you are smelling, what you are hearing, what you are touching." Yasuhiro Kotera told Newsweek.
How To Spot The Early Signs Of Alzheimer's
For World Alzheimer's Month, Newsweek asked the experts how you can spot the ten early signs.
Ninety Will Be the New 40 in 10 Years' Time
A new digital health company has developed a program to help people live healthier as they get older.
Nutritionist Reveals the 5 Things She Would Never Do
A certified nutritionist unpacks why you should avoid juice cleanses, Wi-Fi routers and more in a viral TikTok video.
How To Groom the 25 Hardest Dog Breeds According to Experts
Yorkshire terriers, Afghan hounds and poodles are among the dogs that require a lot of maintenance for grooming.
'I Dreamt of Being Famous. It Happened and Changed My Life'
More often than not fame got in the way. It made people turn red-faced when they met me.
Amazon Slammed for Alleged Photo of 'Dystopian' Motivation Messages
"If you need positive affirmation at your job, then it really sucks," a Reddit user commented.
Woman Told She 'Always Smells' by Boyfriend Backed Online After Viral Post
The "mortified" woman received plenty of support from Mumsnet users after her partner's comment about her body odor.
How Toxic Positivity Can Ruin Your Relationships and What To Do About It
Sick of being told to think happy thoughts? Toxic positivity is bad for everyone's mental health, but there are things you can do to stop the spread.
Why Do I Sweat So Much?
If you are experiencing excessive sweating and are concerned about it, experts recommend seeking medical advice.
It's Time for a Recovery Lab: How Leaders Can Help Their Teams Process the
Because we are typically in survival mode during a traumatic event, it's difficult to engage in the healing process while it's still occurring. All of this piles up to "big fatigue." Now is the time to start the "big healing."
Sleep Meditation Exercises From Meditation Teachers
Slow breathing techniques and mindfulness can benefit body and mind—and help you get a proper night's sleep. Here are some tips from the experts.
'I Learned 4 Ways to Find Happiness Every Day'
These little things won't solve everything, but you might be surprised at the difference they can make
Fitness Trainers Over 40 on How to Start Working Out in Later Life
Get fit whatever your age with advice from over-40s exercise experts Kacy Duke and Darrin Hills.
What Is Intellectual Wellness? How to Expand Your Knowledge and Skills
Nourishing and developing our brain is just as important as exercising our bodies. Experts explain the essence of intellectual wellness.
'I Completely Changed My Body, And My Life, In 16 Months'
I've lost 140lb so far and I feel absolutely amazing.
The Lowest Calorie Alcohol Options to Drink on a Diet (And Which to Avoid)
Can you incorporate liquor into your diet in a healthy way? Here are the lowest calorie alcohol options to drink on a diet.