I took Ozempic for ten months to lose weight
I don't feel I can give a blanket yes or no as to whether other people should take Ozempic
Top ways to avoid bloating this summer, according to a gastroenterologist
When to eat—and when not to—can reduce the chances of feeling bloated.
I ate ultra-processed foods, my twin didn't. The results were shocking
In the study, my twin sister ate the same number of calories as me but only from non or low-processed foods.
I quit coffee by accident and felt two positive life changes
I became more aware of the beauty around me and was more optimistic about my life.
I only eat meat and dairy. It has changed my life
I could have a plate of donuts next to me and have zero desire to eat them.
How one glass of wine a day could damage your brain, from a neuroscientist
"Even people who drink once a week will see that their brains shrink. So why should you do that to yourself?" said Friederike Fabritius.
Three things to avoid to protect your brain, according to a neuroscientist
"Avoiding my phone in the morning is by far the most difficult task for me on the list," Emily McDonald told Newsweek.
The correct way to wash your gym clothes to kill bacteria
According to a medical expert, there's a specific temperature at which people should be washing their gym gear. She revealed to Newsweek what that temperature is.
I quit sugar for 30 days. The results were amazing
Once you are off sugar, you begin to notice how it's almost everywhere and in almost everything.
I was bloated constantly, 5 changes healed my gut
I'm really pleased with the results—and I've got my confidence back.
I quit alcohol and felt some amazing changes
There are several reasons why I know I'll never drink again.
I'm fat—but I don't exercise to lose weight
I believe the primary barrier for fat people in accessing joyful movement is fat oppression.
Is berberine a good alternative to Ozempic for weight loss?
It's the hottest new weight loss craze on social media, but does this over-the-counter supplement actually work?
Mom goes viral after dropping 114 pounds: "Quite literally half the person"
TikTok users were very impressed by the woman's weight loss, with one writing that she looks "absolutely stunning."
I'm on a raw food diet, my health has never been better
I've experienced so many benefits—and my past health problems have dramatically improved.
Fitness coach drops 20lbs after ditching her exercise routine
Burned out after years of restricting food and punishing exercise regimes, body confidence coach Giulia Halkier decided to ditch the diets—and shed pounds.
I did a five-day water fast, the results were incredible
I really noticed one benefit in particular.
Bride blasted over what she ate on wedding day defends her choices
There were mixed reactions online when Samantha Cutler posted a video of what her wedding guests were served on the happy day.
Is your desk job ruining your back? Warning signs from a physical therapist
Sitting with a slouched posture for long periods of time compresses the spinal discs, which can in extreme cases lead to paralysis.
"I quit coffee and my anxiety went away"
Within the first week, I realized just how much of a drug caffeine is.
Avoid these breakfast foods to reduce bloating, says gastroenterologist
Bloating can interfere with what we wear, what we eat and day-to-day life. Fix it with these expert tips.
New $50 billion weight loss drug could rival Ozempic
A study found that tirzepatide delivered weight loss results of up to 15.7 percent of a patient's body weight, an average of more than 34 pounds.
"I was vegan for years then quit—my health problems stopped instantly"
"I'm prescribing you a bloody steak," my doctor said.
"I quit sugar and lost 100lbs in 10 months"
Going sugar free was about more than weight loss—but my body feels amazing.
The best natural healing destinations to rest, recharge and restore
Put aside the everyday noise and concentrate on wellness and relaxation with techniques—or at locales—that have been around for ages.
Meet the women who say "slow living" trend transformed their mental health
Newsweek spoke to two women who were burnt out from their stressful, fast-paced lives, but since slowing down they say they'd never look back.
Woman shares her simple tip on how to change your luck in just 24 hours
Miller wasn't expecting so many good things to happen in the first 24 hours of trying out the TikTok trend. Her first video now has more than 13 million views.
Former binge eater reveals how she dropped almost 200 pounds in nine months
Ashley Johnson, 24, had surgery after years of binge eating. But, it took a lot of hard work prior to going under the knife to change her unhealthy ways.
What you should be eating after a workout, according to experts
Nutrition and fitness experts shares tips for the best post-workout foods to consume after exercising.